So recently I have decided that IT IS TIME, to get my butt in gear to take my extra pounds off, and I sure have alot of them. I wanted a way that would help me be accountable for what I eat and how much I exercise, so I figured I would blog about it. I am so excited to start this journey. I will update daily (or TRY at least),
I plan to post what I eat, what exercises I complete daily, and how I feel. I will also weigh myself weekly, and yes I will post it, it will be my brutal truth of what weight I am at now, and will no longer be at in the future.
Currently I am training with Jeff Markusson, an amazing person and personal trainer and lately we have been working out at Snap Fitness; he guides me down the exercise path (if YOU would like more information on training with Jeff, just let me know).
In the past couple of months I have also trained with Stephanie Fraser (Temple Fitness), and Melissa Schafer (MommyFit @ Temple Fitness), all of these trainers and programs I would highly recommend.
Although I have already started my weight loss journey and I will officially start posting about it tomorrow! So stay tuned, and help me dump the plump.
Chow.
Anee
My detailed accounts of everyday life with my struggle to lose 100 pounds.
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What is Dump the Plump?
This is THE place to follow my weightloss journey. I have a goal of 100 pounds to lose, and I want YOU to watch me do it!
Blog Archive
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2010
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February
(23)
- LITTLE screw up...
- Another Day...
- This is getting EASY...
- Happy Monday...
- WEIGH DAY...
- SICK SICK SICK....
- Movies are BAAD for snacking...
- Cleanin' out the Meat...
- EA Active...
- Fell Asleep Yesterday.
- Night Time Snacking is the WORST...
- WEIGH DAY....
- FAIL...
- Family get togethers are THE WORST for eating...
- Have to put Lee in a Bubble...
- Cravin' Donuts.....grrr...
- BEFORE PICTURE!
- My muscles are huge...
- Buns of Steel
- WEIGH DAY....
- Dance Dance...
- Let's amputate my back....
- The Beginning...
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February
(23)
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About Me
- Stephanie
- I am a wife and a mother of two girls, and I am on a mission to lose 100 pounds!
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Good for you Stephanie, I will be rooting for you and know you will do great!
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